Skip to main content
20 min Glutes & Legs Strength

Intermediate

20 min Glutes & Legs Strength

Originally aired

Callie Gullickson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, including the glutes, quads, and hips. Designed as a lower body strength & toning session, it will help you build power and endurance. Enjoy the pop music genre as you move through each exercise. Get ready to challenge yourself and improve your lower body strength.

Subtitles: EN

Equipment

  • Medium Weights
  • Heavy Weights
  • Workout Mat

Featuring music by

T-Pain, Marshmello, Fabolous, Tove Lo

Playlist

  • Music

    Green Light

    Lorde
  • From Nothin' To Somethin' (Bonus Track Version)

    Baby Don't Go (feat. T-Pain)

    Fabolous, T-Pain
  • Señorita

    Señorita

    DVRT, Camilia

Playlist

  • Music

    Green Light

    Lorde
  • From Nothin' To Somethin' (Bonus Track Version)

    Baby Don't Go (feat. T-Pain)

    Fabolous, T-Pain
  • Señorita

    Señorita

    DVRT, Camilia
  • Jonas Blue: Electronic Nature - The Mix 2017

    Talking Body (KREAM Remix)

    Tove Lo

Class plan

  • warmup

    Warm Up

    3 min

  • lower_body

    Lower Body

    32 Movements

    17 min

Body activity

Body Activity

Glutes

27%
Tertiary muscle group

Quads

18%
Secondary muscle group

Hips

14%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Core

7%
Primary muscle group

Other

22%