Join Anna Greenberg for 20 min Pilates, an intermediate-level class designed to enhance core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Enjoy a pop music soundtrack as you work through a series of exercises aimed at engaging your core, obliques, and hips. Whether you're looking to improve your flexibility or build your core strength, this class offers a well-rounded Pilates experience. Get ready to move with purpose and precision under Anna's expert guidance.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ends & Begins

The Feels

Make You Mine

SOUR

good 4 u

BORN PINK

Typa Girl

eternal sunshine

true story

Lemonade

Love Drought

Paint The Town Red

Core

20 min Pilates

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20 min Pilates

20 min Pilates

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