Intermediate
20 min Prenatal Core Strength
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for the 20 min Prenatal Core Strength class. This intermediate-level class is carefully crafted with modifications appropriate for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, the class focuses on core strength exercises tailored for prenatal fitness. Enjoy working out to the rhythm of pop music as you engage in this specialized session. Robin will guide you through a series of exercises designed to support your prenatal fitness journey.
Explicit
Subtitles: EN
Equipment
- Medium Weights
- Workout Mat
Featuring music by
David Guetta, Alicia Keys, Lizzo, Kelly Clarkson
Playlist
Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]
Master KG, Nomcebo ZikodeFeels
Jax JonesBootylicious
Destiny's Child
Playlist
Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]
Master KG, Nomcebo ZikodeFeels
Jax JonesBootylicious
Destiny's ChildLike a Girl
Lizzo
Class plan
Warm Up
Core