Join Rad Lopez for the 20 min Strength Roll Call Bodyweight class. This intermediate-level session focuses on bodyweight strength and toning, requiring no equipment. Target your glutes, quads, and core while enjoying a hip-hop/rap playlist. Perfect for day 5/5 of your Weekly Roll Call strength regimen or as a standalone workout. Get ready to challenge yourself and build strength with Rad's expert guidance.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Las Leyendas Nunca Mueren

Súbelo

Paperwork (Deluxe Explicit)

About the Money (feat. Young Thug)

56 Nights

March Madness

Un Verano Sin Ti

La Corriente

Headlines

Headlines (Explicit Version)

Shape of You

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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