Join Rebecca Kennedy for the 20 min Strength Roll Call Full Body class. This intermediate level session is designed to target every major muscle group, making it a great start to your week. As part of your Weekly Roll Call strength regimen, this full-body strength and toning class will work your glutes, quads, and calves. Enjoy a pop music playlist that keeps you motivated throughout the workout. Don't miss out on this comprehensive strength training experience.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The New Classic

Fancy (feat. Charli XCX)

Grown Woman

Little Girl Gone

Planet Her

Get Into It (Yuh)

Finally Famous (10th Anniversary Deluxe Edition Remixed and Remastered)

Dance (A$$) Remix (10th Anniversary) (feat. Nicki Minaj)

Circus (Deluxe Version)

If U Seek Amy

Dangerous Woman (Edited)

Dangerous Woman

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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