Intermediate
20 min Taylor Swift Midnights Full Body
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for the 20 min Taylor Swift Midnights Full Body class, an intermediate level workout. This full body strength & toning session will have you moving to the beats of Taylor Swift’s record-setting album, Midnights. The class focuses on working your glutes, quads, and hamstrings. The pop music genre sets an energetic tone for the workout. Get ready to make the whole place shimmer with Callie.
Subtitles: DE, EN, ES
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Taylor Swift
Playlist
Bejeweled
Taylor SwiftMaroon
Taylor SwiftMidnight Rain
Taylor Swift
Playlist
Bejeweled
Taylor SwiftMaroon
Taylor SwiftMidnight Rain
Taylor SwiftAnti-Hero
Taylor Swift
Class plan
Warm Up
Full Body
24 Movements
Body activity
Glutes
15%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
11%
Tertiary muscle group
Calves
9%
Secondary muscle group
Core
8%
Secondary muscle group
Other
43%