Join Ben Alldis for 20 min The Stronger You, an intermediate class designed to progress your fitness to a new level. This full body strength & toning workout maximizes your time and builds your power with a unique blend of strength and HIIT cardio exercises. You'll work on your glutes, quads, and core while enjoying an energetic electronic music playlist. Whether you're short on time or looking to push your limits, this class is perfect for maximizing efficiency. Get ready to challenge yourself and see the results with Ben Alldis.

20 min The Stronger You | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

I'm In Love (I Wanna Do It)

I'm in Love (I Wanna Do It) (Vocal Edit)

Sing It Back (I Feel Love)

Sing It Back (I Feel Love) (Edit)

P.Y.T. (Pretty Young Thing) (Remixes)

P.Y.T. (Pretty Young Thing) (Robbie Rivera Remix)

Pepas (David Guetta Remix)

Musique, Vol. 1

One More Time (Radio Edit)

Divinely Uninspired To A Hellish Extent

Hold Me While You Wait

Upper Body

Lower Body

Core

Cardio

20 min The Stronger You

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20 min The Stronger You

20 min The Stronger You

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