Join Aditi Shah for the 20 min Tropical House Pilates class. This intermediate-level Pilates session focuses on increasing core strength, flexibility, and body awareness. You will experience longer Pilates flows, progressions, and challenging choreography. The class is set to electronic music, enhancing your workout experience. Perfect for those looking to build strength and stamina.

20 min Tropical House Pilates | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

September

California Dreamin

Nights With You (Cheat Codes Remix)

How Will I Know

The Confession

Don't Be Shy

Call On Me (Ryan Riback Remix)

Call on Me (Ryan Riback Remix)

Core

20 min Tropical House Pilates

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20 min Tropical House Pilates

20 min Tropical House Pilates

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