Join Adrian Williams for 30 min 90s Upper Body Strength and get your fix of nostalgia and sweat. This advanced class focuses on upper body strength and toning, targeting your triceps, shoulders, and chest. Enjoy a hip-hop/rap playlist that will make you feel like you’re partying in 1999. Adrian will guide you through a series of exercises designed to strengthen and tone your upper body. Don't miss this opportunity to work out with an expert and enjoy some great music along the way.

30 min 90s Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Straight Outta Compton (Music From The Motion Picture)

Nuthin' But A "G" Thang (feat. Snoop Dogg)

Ready to Die (The Remaster)

Warning (2005 Remaster)

All Eyez On Me

Ambitionz Az A Ridah

Black On Both Sides

Ms. Fat Booty

When Disaster Strikes...

Put Your Hands Where My Eyes Could See (feat. Jamal)

The Slim Shady LP

Still Don't Give

Only Built 4 Cuban Linx...

Guillotine (Swordz) (feat. Ghostface Killah, Inspectah Deck & GZA (Genius))

The Tunnel

Ill Bomb (Funkmaster Flex & Big Kap Feat. LL Cool J) (Album Version (Explicit)) (feat. LL COOL J)

Blackstreet

30 min 90s Upper Body Strength

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30 min 90s Upper Body Strength

30 min 90s Upper Body Strength

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