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30 min Barre

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30 min Barre

30 min Barre

Originally aired 25/3/24

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class is designed to work your glutes, hips, and quads, ensuring a comprehensive lower body workout. Expect an invigorating session with an electronic music backdrop to keep you motivated. Each movement is crafted to help you feel strengthened and balanced. Experience the unique blend of exercises that only barre can offer.

Subtitles: EN

Equipment

  • Workout Mat
  • Chair

Featuring music by

Black Coffee, Earth, Wind & Fire, SOFI TUKKER, MK

Playlist

  • Rave & Roses

    Calm Down

    Rema
  • September

    September

    Throttle, Earth, Wind & Fire
  • Black Coffee

    Happiness (Album Version)

    Black Coffee
  • > album title goes here <

    The Veldt (8 Minute Edit) (feat. Chris James)

    deadmau5, Chris James
  • Home Brewed

    Juju (feat. Zakes Bantwini)

    Black Coffee, Zakes Bantwini
  • Summer In New York (Dubdogz & Selva Remix)

    Summer In New York (Dubdogz & Selva Remix)

    SOFI TUKKER
  • Teach Me

    Teach Me (MK Remix)

    Bakermat, MK

Playlist

  • Rave & Roses

    Calm Down

    Rema
  • September

    September

    Throttle, Earth, Wind & Fire
  • Black Coffee

    Happiness (Album Version)

    Black Coffee
  • > album title goes here <

    The Veldt (8 Minute Edit) (feat. Chris James)

    deadmau5, Chris James
  • Home Brewed

    Juju (feat. Zakes Bantwini)

    Black Coffee, Zakes Bantwini
  • Summer In New York (Dubdogz & Selva Remix)

    Summer In New York (Dubdogz & Selva Remix)

    SOFI TUKKER
  • Teach Me

    Teach Me (MK Remix)

    Bakermat, MK

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • core

    Core

    2 Movements

    4 min

  • lower_body

    Lower Body

    14 Movements

    14 min

  • upper_body

    Upper Body

    2 Movements

    6 min

  • lower_body

    Lower Body

    1 Movement

    2 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Hips

12%
Secondary muscle group

Quads

10%
Secondary muscle group

Calves

9%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Other

42%
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30 min Barre | Peloton Strength Classes

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