Join Callie Gullickson for 30 min Bodyweight Strength, an intermediate-level class designed to challenge your entire body. No equipment, no problem. This bodyweight strength & toning session will work your full body, targeting muscles including glutes, core, and quads. Enjoy a mix of upper- and lower-body strength training set to the rhythm of pop music. Meet us on the mat for a high-energy workout.

30 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

All Star Smash Hits

I'm A Believer (Radio Edit)

Walk Away

Get Rich Or Die Tryin

P.I.M.P.

Circus (Deluxe Version)

Circus

New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

I Decided.

Bounce Back

Smile (Marshall Jefferson Remix)

No Strings Attached

Just Got Paid

True: Avicii By Avicii

You Make Me (Avicii By Avicii)

Doo-Wops & Hooligans

Runaway Baby

30 min Bodyweight Strength

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30 min Bodyweight Strength

30 min Bodyweight Strength

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