Join Rad Lopez for the 30 min Boxing Bootcamp Full Body. This intermediate-level class combines shadowboxing and strength training for a well-rounded workout. You'll hop into the ring to throw some heart-pumping punches and then pivot to the mat for strength training between rounds. The class focuses on working your shoulders, quads, and glutes. Enjoy the beats of hip-hop/rap music as you power through this efficient session.

30 min Boxing Bootcamp: Full Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Goosebumps (Remix)

Fetty Wap (Deluxe)

Trap Queen

Sorry (Latino Remix) (feat. J Balvin)

Reload (Remixes)

Reload (Radio Edit)

OASIS

MOJAITA

On the Low

In Your Eyes (feat. Alida) [LUM!X Remix] (feat. Alida)

Hustler Musik

Hustler Musik (Radio Edit)

Freedom

I'm So Paid (feat. Lil Wayne & Young Jeezy)

God Forgives, I Don't

So Sophisticated (feat. Meek Mill)

Venni Vetti Vecci

Holla Holla

Cole World: The Sideline Story

Rise and Shine

What A Time To Be Alive

Live From The Gutter

The Saga Continues...

Bad Boy for Life

Kiss Tha Game Goodbye

We Gonna Make It

Dark Lane Demo Tapes

Chicago Freestyle

Round 1

Active Recovery

Round 2

Round 3

Round 4

30 min Boxing Bootcamp: Full Body

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30 min Boxing Bootcamp: Full Body

30 min Boxing Bootcamp: Full Body

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