Join us on the mat for this core workout, designed to strengthen your abs
and lower back.

30 min Core Strength | Peloton Strength Classes

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Strength

Core

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lost Dream

Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla)

Armada Subjekt Miami Sessions Mixed by Harry Romero

Pasilda ANOTR Remix

El Merengue (ESSEL Remix)

Sonata

Lambada (feat. Manos)

Magalenha (feat. Sergio Mendes)

Without U

Satin

Want You Back

Want You Back (Radio Edit)

Let Me Think About It Again

For Broken Ears

Free Mind

30 min Core Strength

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30 min Core Strength

30 min Core Strength

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