This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

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California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

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Just Fine

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How Many Licks? (feat. Sisqo)

Loso's Way

My Time (Album Version (Edited)) (feat. Jeremih)

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KEEP GOING (feat. Lil Durk, 21 Savage & Roddy Ricch)

Jennifer Hudson

Spotlight

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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