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30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

Intermediate

30 min Glutes & Legs Strength

Originally aired 30/6/24

Logan Aldridge

Strength

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Join Logan Aldridge for 30 min Glutes & Legs Strength, an intermediate-level lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. Focus on your glutes, quads, and hamstrings as you move through the session. Enjoy the electronic music genre that will keep you motivated throughout the class. Logan Aldridge will guide you through each segment to ensure you get the most out of your workout.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Ed Sheeran, Usher, Bruno Mars, Avicii

Playlist

  • music

    DJ Got Us Fallin' In Love (Jump Smokers Radio Mix) (feat. Pitbull)

    Usher, Pitbull, Jump Smokers
  • music

    Infinity 2018 (Trillogee Remix)

    Sean Finn, Guru Josh
  • music

    Treasure (Audien Radio Edit)

    Bruno Mars
  • music

    Lay It All on Me (feat. Ed Sheeran) [Cash Cash Remix]

    Rudimental, Cash Cash, Ed Sheeran
  • music

    Can't Keep Me (Bobby Vena & Andy Murphy Edit) (feat. Andrew De Silva)

    Andy Murphy, Andrew De Silva
  • music

    Levels (Cazzette's NYC Mode Radio Mix) (feat. Cazzette)

    Cazzette, Avicii
  • music

    Baila Conmigo (feat. Kelly Ruiz)

    Dayvi, Kelly Ruíz, Victor Cardenas, Víctor Cárdenas, Kelly Ruiz
  • music

    Animals

    Nickelback
  • music

    Hero (feat. Josey Scott)

    Josey Scott, Chad Kroeger

Playlist

  • music

    DJ Got Us Fallin' In Love (Jump Smokers Radio Mix) (feat. Pitbull)

    Usher, Pitbull, Jump Smokers
  • music

    Infinity 2018 (Trillogee Remix)

    Sean Finn, Guru Josh
  • music

    Treasure (Audien Radio Edit)

    Bruno Mars
  • music

    Lay It All on Me (feat. Ed Sheeran) [Cash Cash Remix]

    Rudimental, Cash Cash, Ed Sheeran
  • music

    Can't Keep Me (Bobby Vena & Andy Murphy Edit) (feat. Andrew De Silva)

    Andy Murphy, Andrew De Silva
  • music

    Levels (Cazzette's NYC Mode Radio Mix) (feat. Cazzette)

    Cazzette, Avicii
  • music

    Baila Conmigo (feat. Kelly Ruiz)

    Dayvi, Kelly Ruíz, Victor Cardenas, Víctor Cárdenas, Kelly Ruiz
  • music

    Animals

    Nickelback
  • music

    Hero (feat. Josey Scott)

    Josey Scott, Chad Kroeger

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • lower_body

    Lower Body

    36 Movements

    26 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Quads

21%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Calves

15%
Secondary muscle group

Hips

8%
Primary muscle group

Other

15%
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30 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD