This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The First Days Of Spring (Standard CD Album)

Blue Skies

Songs of Sonder

Better Days

Toast to Our Differences (Deluxe Edition)

Walk Alone (feat. Tom Walker)

USA Patriotic Classics

Empire State of Mind (Part II) Broken Down

A Night At The Opera (Deluxe Remastered Version)

You're My Best Friend (Remastered 2011)

Guiding Light

The Greatest Showman (Original Motion Picture Soundtrack) [Sing-a-Long Edition]

This Is Me

Last Smoke Before The Snowstorm

Shine

Blind Melon

Change

Music from the Song Film: Omoiyari

Manchester (Acoustic Edition)

Core

30 min Pilates

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30 min Pilates

30 min Pilates

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