Join Rad Lopez for 30 min Rock Upper Body Strength, an intermediate-level class designed to target your shoulders, lats, and chest. This upper body strength & toning session features an epic rock playlist to keep you motivated throughout. Rad Lopez will guide you through a series of exercises aimed at building strength and toning your upper body. Get ready to shred your workout with this focused and effective routine. Enjoy the pop music genre as you push through each segment of the class.

30 min Rock Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Only By The Night

Use Somebody

Riot!

crushcrushcrush

Fallen

Bring Me To Life

Greatest Hits

First Time

Hot Fuss

Mr. Brightside

Aerosmith's Greatest Hits

Dream On

New Divide

How To Save A Life

Over My Head (Cable Car)

All the Right Reasons

Savin' Me

Night Visions

Radioactive

30 min Rock Upper Body Strength

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30 min Rock Upper Body Strength

30 min Rock Upper Body Strength

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