30 min Strength for Runners is a workout designed to improve your running strength. Join Becs Gentry for a 30 minutes session that focuses on building your glutes, quads, and hamstrings. This class falls under the strength for sport category, making it ideal for runners looking to enhance their performance. Strengthen key muscle groups essential for running and stay motivated throughout the workout. Don't miss this opportunity to train with Becs Gentry and boost your running capabilities.

30 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Medium Weights

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Nina Sky

Move Ya Body (feat. Jabba)

Beautiful Girls

Instant Vintage

Still Ray

Camila

Never Be the Same

Can't Get Enough (feat. Sean Paul) [Dutty Remix]

La Botella

One Love (Original Motion Picture Soundtrack)

Is This Love

Saturn

Playlist: The Very Best Of Matisyahu

Message In a Bottle (Album Version)

The Coldest

Crash (feat. Jeremih)

30 min Strength for Runners

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30 min Strength for Runners

30 min Strength for Runners

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