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45 min Barre

45 min Barre

Originally aired 29/4/24

Hannah Corbin

Strength

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Join Hannah Corbin for a 45 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class focuses on movements that will help you feel strengthened and balanced. The class features an electronic music genre to keep you motivated throughout. While the primary focus is on barre techniques, you'll also be engaging your glutes, quads, and calves. Don't miss this opportunity to work out with Hannah Corbin and experience the benefits of this unique class.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

SOFI TUKKER, Fred again.., Ed Sheeran, Diplo

Playlist

  • Set You Free

    Set You Free

    Lucas & Steve, Laura White
  • We Belong Together - EP

    We Belong Together (Peter Rauhofer Radio Mix)

    Mariah Carey
  • Actual Life (April 14 - December 17 2020)

    Marea (we've lost dancing)

    Fred again.., The Blessed Madonna
  • Diplo (Deluxe)

    On My Mind (Purple Disco Machine Remix)

    Diplo, SIDEPIECE, Purple Disco Machine
  • Original Sin

    Original Sin

    SOFI TUKKER
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • VICE VERSA

    Cosa Guapa

    Rauw Alejandro
  • Don't (Don Diablo Remix)

    Don't (Don Diablo Remix)

    Ed Sheeran, Don Diablo
  • WET TENNIS

    Sun Came Up

    SOFI TUKKER, John Summit, Sofi Tukker
  • adore u

    adore u

    Fred again.., Obongjayar
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba
  • Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Mesto, Aloe Blacc
  • Back On 74

    Back On 74

    Jungle

Playlist

  • Set You Free

    Set You Free

    Lucas & Steve, Laura White
  • We Belong Together - EP

    We Belong Together (Peter Rauhofer Radio Mix)

    Mariah Carey
  • Actual Life (April 14 - December 17 2020)

    Marea (we've lost dancing)

    Fred again.., The Blessed Madonna
  • Diplo (Deluxe)

    On My Mind (Purple Disco Machine Remix)

    Diplo, SIDEPIECE, Purple Disco Machine
  • Original Sin

    Original Sin

    SOFI TUKKER
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • VICE VERSA

    Cosa Guapa

    Rauw Alejandro
  • Don't (Don Diablo Remix)

    Don't (Don Diablo Remix)

    Ed Sheeran, Don Diablo
  • WET TENNIS

    Sun Came Up

    SOFI TUKKER, John Summit, Sofi Tukker
  • adore u

    adore u

    Fred again.., Obongjayar
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba
  • Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Better Days (feat. Aloe Blacc) [Vluarr Remix]

    Mesto, Aloe Blacc
  • Back On 74

    Back On 74

    Jungle

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • lower_body

    Lower Body

    13 Movements

    12 min

  • core

    Core

    6 Movements

    4 min

  • lower_body

    Lower Body

    13 Movements

    11 min

  • stretching_yoga_flexibility

    Stretching

    5 Movements

    4 min

  • upper_body

    Upper Body

    2 Movements

    5 min

  • lower_body

    Lower Body

    5 Movements

    4 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Hamstrings

9%
Secondary muscle group

Other

31%
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45 min Barre | Peloton Strength Classes

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