Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, you will work on your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout. Don't miss out on this full body strength & toning session with Jess Sims.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Paid Tha Cost To Be Da Bo$$

Beautiful (feat. Pharrell & Uncle Charlie Wilson)

Man On The Moon: The End Of Day

Day 'N' Nite (nightmare)

The Documentary

Higher (Album Version)

Next to Me (Remixes)

Next to Me

I Am Music

6 Foot 7 Foot (feat. Cory Gunz)

Bongos (feat. Megan Thee Stallion)

You and Your Friends (feat. Snoop Dogg & Ty Dolla $ign)

You and Your Friends (feat. Snoop Dogg & Ty Dolla $ign) (feat. Snoop Dogg & Ty Dolla $ign)

Black Panther The Album Music From And Inspired By

Pray For Me

Straight Outta Compton (Music From The Motion Picture)

Nuthin' But A "G" Thang (feat. Snoop Dogg)

Whistle

This Is Acting (Deluxe Version)

The Greatest (feat. Kendrick Lamar)

Watch Out For This (Bumaye) (Remixes)

Watch Out For This (Bumaye) (Daddy Yankee Remix) (feat. Busy Signal, The Flexican & FS Green)

Talk REMIX

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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