Join Rad Lopez for the 45 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength and toning. The workout will target your glutes, quads, and hamstrings. Enjoy the energetic beats of hip-hop/rap music as you progress through the session. Enhance your fitness routine with this engaging and effective workout.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

2step (The Remixes)

2step (feat. Budjerah)

R&G (Rhythm & Gangsta): The Masterpiece

Signs (feat. Charlie Wilson & Justin Timberlake)

= (Tour Edition)

Shivers

My Love

My Love (Single Version) (feat. T.I.)

Prada

Talibans II

I AM...SASHA FIERCE NEW DELUXE EDITION

Sweet Dreams

Joro

Try Me

Anti-todo

Aura

Me Dijeron

Error 93

Nada (feat. Dalex)

I Am Not A Human Being

Right Above It (feat. Drake)

Big Conspiracy

Repeat (feat. Koffee)

45 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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45 min Full Body Strength

45 min Full Body Strength

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