Join Anna Greenberg for 45 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 45 minutes session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to the rhythm of R&B music, the class provides an engaging workout experience. Although the primary focus is on Pilates, you'll also work on your hips, core, and obliques. Enhance your fitness journey with Anna's expert guidance in this dynamic Pilates class.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Por Vida

Melting

Be Right Back

Bussdown (feat. Shaybo)

Surprise

Whatever You Like [Digital 45]

Whatever You Like (Single Version)

Matangi

Bad Girls

Keeps Gettin' Better: A Decade of Hits

Dirrty (feat. Redman)

Goodies

Goodies (feat. Petey Pablo)

Juve The Great

Slow Motion (feat. Soulja Slim)

Californian Soil

Midnights

Maroon

Blood Type

Cold War

ALICIA

Authors Of Forever

Moonlight

Back of My Mind

Slide (feat. YG)

Core

45 min Pilates

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45 min Pilates

45 min Pilates

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