This 45-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Increase strength and endurance with longer Pilates flows, sets and challenging choreography.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Paradise

Special Remixes EP

Walk On The Wild Side (Ibiza Dream Mix)

Heaven (Amapiano Mix)

We Could Be Falling In Love

C.U.D.I (Can U Dig It)

Thinkin Bout You (All Mixes)

Thinkin Bout You (Tay Powers Amapiano Remix)

Sunsleeper

Like The Old Days

Sybil's Greatest Hits

The Love I Lost

Don't Forget My Love (Remixes)

Don't Forget My Love (Rules Remix)

Smooth Jazz #1s

Window of the Soul (Album Version)

Alchemy (The Remixes)

Purify

Blue Book Remixed

Sunyata - Blockhead Remix

Core

45 min Pilates

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Pilates

45 min Pilates

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