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5 min Full Body Strength Warm Up

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5 min Full Body Strength Warm Up

5 min Full Body Strength Warm Up

Originally aired 7/8/24

Jess Sims

Strength

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Get ready for 5 min Full Body Strength Warm Up with Jess Sims. This strength warm up is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you'll prepare your body for your workout. Join Jess Sims for this quick yet effective session. Perfect to get your body ready for any strength training.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kevin McKay, Jolyon Petch, Komes

Playlist

  • Ain't Too Proud To Beg

    Ain't Too Proud To Beg

    Jolyon Petch, Komes
  • Feed Your Soul

    Get Busy

    Kevin McKay

Playlist

  • Ain't Too Proud To Beg

    Ain't Too Proud To Beg

    Jolyon Petch, Komes
  • Feed Your Soul

    Get Busy

    Kevin McKay

Class plan

  • warmup

    Warm Up

    5 min

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5 min Full Body Strength Warm Up | Peloton Strength Classes

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    Currency: $ USD