5 min Lower Body Strength Warm Up
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 5 min Lower Body Strength Warm Up. This strength warm-up is designed to get your heart rate up and increase blood flow. In just 5 minutes, you'll be prepared for your training session. Focus on your lower body as you get ready for a productive workout. This class is a great way to start your strength training routine.
Equipment
- Workout Mat
Featuring music by
J Balvin, Bad Bunny, Travis Scott, ROSALÍA
Playlist
LA CANCIÓN
J Balvin, Bad BunnyTKN
ROSALÍA, Travis Scott
Playlist
LA CANCIÓN
J Balvin, Bad BunnyTKN
ROSALÍA, Travis Scott
Class plan
Warm Up
1 Movement