Skip to main content
Peloton Logo

Apparel

60 min Full Body Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

60 min Full Body Strength

Intermediate

60 min Full Body Strength

Originally aired 30/6/24

Rebecca Kennedy

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Rebecca Kennedy for the 60 min Full Body Strength class, an intermediate-level session designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class will target your glutes, quads, and hamstrings. Enjoy a motivating hip-hop/rap playlist as you work through the exercises. Rebecca will guide you through each movement, ensuring you get the most out of your workout. This class is perfect for those looking to enhance their strength and overall fitness.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Drake, David Guetta, Nicki Minaj, Dua Lipa

Playlist

  • music

    Whatta Man (feat. En Vogue)

    Salt-N-Pepa, En Vogue
  • music

    In Da Club

    50 Cent
  • music

    Back To Back

    Drake
  • music

    Jump

    Kris Kross
  • music

    Levitating (feat. DaBaby)

    Dua Lipa, DaBaby
  • music

    Mo Bamba

    Sheck Wes
  • music

    Everybody (feat. Lil Uzi Vert)

    Nicki Minaj, Lil Uzi Vert
  • music

    Pour Some Sugar On Me

    Def Leppard
  • music

    Rollout (My Business)

    Ludacris
  • music

    Addicted To You

    Avicii
  • music

    Bring Me To Life

    Evanescence
  • music

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • music

    The Rhythm of the Night

    Sean Finn, Corona
  • music

    I Want It That Way

    Backstreet Boys
  • music

    X Gon' Give It To Ya

    DMX
  • music

    Whatever It Takes

    Imagine Dragons
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    Sing For The Moment

    Eminem

Playlist

  • music

    Whatta Man (feat. En Vogue)

    Salt-N-Pepa, En Vogue
  • music

    In Da Club

    50 Cent
  • music

    Back To Back

    Drake
  • music

    Jump

    Kris Kross
  • music

    Levitating (feat. DaBaby)

    Dua Lipa, DaBaby
  • music

    Mo Bamba

    Sheck Wes
  • music

    Everybody (feat. Lil Uzi Vert)

    Nicki Minaj, Lil Uzi Vert
  • music

    Pour Some Sugar On Me

    Def Leppard
  • music

    Rollout (My Business)

    Ludacris
  • music

    Addicted To You

    Avicii
  • music

    Bring Me To Life

    Evanescence
  • music

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • music

    The Rhythm of the Night

    Sean Finn, Corona
  • music

    I Want It That Way

    Backstreet Boys
  • music

    X Gon' Give It To Ya

    DMX
  • music

    Whatever It Takes

    Imagine Dragons
  • music

    When Love Takes Over (feat. Kelly Rowland)

    David Guetta, Kelly Rowland
  • music

    Sing For The Moment

    Eminem

Class plan

  • warmup

    Warm Up

    7 min

  • full_body

    Full Body

    87 Movements

    53 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

14%
Tertiary muscle group

Hamstrings

11%
Tertiary muscle group

Calves

8%
Secondary muscle group

Traps

8%
Secondary muscle group

Other

45%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Full Body Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD