Skip to main content
Peloton Logo

Apparel

60 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

60 min Pilates

Intermediate

60 min Pilates

Originally aired 1/1/25

Mila Lazar

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

This 60-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Increase strength and endurance with longer Pilates flows, sets and challenging choreography.

Equipment

  • Workout Mat

Featuring music by

Maxwell, Sebastian Davidson, LP Giobbi, CYRIL

Playlist

  • music

    Night Dub

    Martinez
  • music

    Get Down

    Sebastian Davidson
  • music

    And She Said (Physics Deep Bossa Mix)

    Dalminjo
  • music

    So Beautiful

    Sebastian Davidson
  • music

    All the Ways Love Can Feel (Dayne S Remix)

    Maxwell
  • music

    Feels Just Like It (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • music

    Estación Esperanza (feat. Manu Chao)

    Sofia Kourtesis, Manu Chao
  • music

    True

    CYRIL, Kita Alexander
  • music

    Sumthin' Sumthin' (Conway's Original Werkowt)

    Maxwell
  • music

    Goddess of The Moon Mijangos Remix

    B-Liv
  • music

    Forever Baby

    Carlita, Janet Planet
  • music

    Smile (Sporto Kantes Smile Again) (feat. Angela McCluskey)

    Télépopmusik, Angela McCluskey
  • music

    Oriental Moon

    Watching Colours

Playlist

  • music

    Night Dub

    Martinez
  • music

    Get Down

    Sebastian Davidson
  • music

    And She Said (Physics Deep Bossa Mix)

    Dalminjo
  • music

    So Beautiful

    Sebastian Davidson
  • music

    All the Ways Love Can Feel (Dayne S Remix)

    Maxwell
  • music

    Feels Just Like It (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • music

    Estación Esperanza (feat. Manu Chao)

    Sofia Kourtesis, Manu Chao
  • music

    True

    CYRIL, Kita Alexander
  • music

    Sumthin' Sumthin' (Conway's Original Werkowt)

    Maxwell
  • music

    Goddess of The Moon Mijangos Remix

    B-Liv
  • music

    Forever Baby

    Carlita, Janet Planet
  • music

    Smile (Sporto Kantes Smile Again) (feat. Angela McCluskey)

    Télépopmusik, Angela McCluskey
  • music

    Oriental Moon

    Watching Colours

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • core

    Core

    53 Movements

    53 min

Body activity

Body Activity

Core

11%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Hips

10%
Tertiary muscle group

Obliques

10%
Tertiary muscle group

Low Back

8%
Secondary muscle group

Other

50%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD