Join Andy Speer for 60 min Total Strength, a full body strength & toning class designed to help you build and maintain your strength. This intermediate-level class is based on the foundational principles of the Total Strength Programs. You'll work your glutes, quads, and calves while enjoying a pop music soundtrack. Andy Speer will guide you through each segment of the class to ensure you get the most out of your workout. Don't miss out on this comprehensive strength-building session.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Tragic Kingdom

Spiderwebs

Bigger, Better, Faster, More !

What's Up?

Bat Out Of Hell II: Back Into Hell

I'd Do Anything For Love (But I Won't Do That) (Single Edit)

Thank You

Vasoline

Come On Over

Honey, I'm Home

Telephantasm

Outshined

No. 4

Down

Celebrity Skin

Blue/Green/Red

Buddy Holly

Country Beach Jams

She Thinks My Tractor's Sexy

Regulate...G Funk Era (20th Anniversary)

Regulate (feat. Nate Dogg)

Enema Of The State

All The Small Things

Smash

Self Esteem

Jagged Little Pill

You Oughta Know

90s Hits / Top 100 Songs

Butterfly

Enrique

Rhythm Divine

Third Eye Blind

Thanks a Lot

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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