Join Andy Speer for 60 min Total Strength, an advanced full body strength & toning class. Build and maintain your strength in this weekly 60 minutes session based on the foundational principles of the Total Strength Programs. The class focuses on working the glutes, quads, and hamstrings to help you achieve balanced muscle development. Enjoy an energizing workout set to pop music. Challenge yourself with this advanced class and elevate your fitness routine.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Elephunk

Let's Get It Started (Spike Mix)

6's to 9's (Remixes)

6's to 9's Day Wave Remix (feat. Rationale)

Bob Marley: One Love - Music Inspired By The Film (Deluxe)

Three Little Birds (Bob Marley: One Love - Music Inspired By The Film)

Unreal Unearth: Unheard

Too Sweet

A Picture of Nectar

Chalk Dust Torture

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

It's My Life

How To Dismantle An Atomic Bomb

Vertigo

Ill Communication

Sabotage

A Bar Song (Tipsy)

The Studio Album Collection 1991 - 2011

Give It Away

Keeps Gettin' Better: A Decade of Hits

Dirrty (feat. Redman)

Hot Fuss

Somebody Told Me

PUNK TACTICS

DROP!!

Stankonia

Gasoline Dreams

2023 Remix Pack

Words With You (Tchami Remix)

The Rookie

Party Up (Up in Here) - DARKO Remix

Party Up (Up in Here) (DARKO Remix)

Greatest Hits

Everywhere

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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