Join Jermaine Johnson for Extra 10 Glutes, a 10 minutes intermediate lower body strength & toning class. This session is designed to be stacked with a lower body or full body workout, or taken after you are fully warmed up. Focus on your glutes, obliques, and hamstrings while enjoying energetic pop music. This quick and efficient class will help you target key muscle groups. Get ready to enhance your lower body strength with Jermaine's guidance.

Extra 10: Glutes | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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Extra 10: Glutes

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Extra 10: Glutes

Extra 10: Glutes

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