Join Jermaine Johnson for Extra 10 Glutes, a 10 minutes intermediate lower body strength & toning class. This session is designed to be stacked with a lower body or full body workout, or taken after you are fully warmed up. Focus on your glutes, obliques, and hamstrings while enjoying energetic pop music. This quick and efficient class will help you target key muscle groups. Get ready to enhance your lower body strength with Jermaine's guidance.

Extra 10: Glutes | Peloton Strength Classes

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Strength

Lower Body

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Beginning & The Best Of The E.N.D.

Don't Stop The Party

4 Minutes (The Remixes)

4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

Sweetener

R.E.M

Extra 10: Glutes

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Extra 10: Glutes

Extra 10: Glutes

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