Skip to main content
5 min Post-Meal Walk

5 min Post-Meal Walk

Originally aired

Matty Maggiacomo

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Take a moment for your body and mind with these walks designed to be taken after a meal. No workout attire needed. Just lace up and go!

Subtitles: EN

Featuring music by

Lady Gaga, Etta James, Tony Bennett

Playlist

  • Cheek To Cheek (Deluxe)

    I Can't Give You Anything But Love

    Tony Bennett, Lady Gaga
  • At Last!

    At Last

    Etta James

Playlist

  • Cheek To Cheek (Deluxe)

    I Can't Give You Anything But Love

    Tony Bennett, Lady Gaga
  • At Last!

    At Last

    Etta James

Class plan

  • walking

    Walking

    1 Movement

    5 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%
app banner

Access strength, yoga, and more with the Peloton App

Try for free