5 min Post-Meal Walk
Originally aired
Matty Maggiacomo
Outdoor
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Take a moment for your body and mind with these walks designed to be taken after a meal. No workout attire needed. Just lace up and go!
Subtitles: EN
Featuring music by
Lady Gaga, Etta James, Tony Bennett
Playlist
I Can't Give You Anything But Love
Tony Bennett, Lady GagaAt Last
Etta James
Playlist
I Can't Give You Anything But Love
Tony Bennett, Lady GagaAt Last
Etta James
Class plan
Walking
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%