Beginner
10 min Dance Cardio
Originally aired
Hannah Corbin
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Hannah Corbin for 10 min Dance Cardio, a beginner-level class designed to get you moving and grooving. Break it down and break a sweat with 10 minutes of dance cardio that is perfect whether you are brand new to dance or looking for some new moves. This class features electronic music to keep you energized and motivated throughout. Focus on having fun and finding your spot on the dance floor. Get ready to dance and enjoy this exciting workout!
Subtitles: EN
Featuring music by
Drake, Bad Bunny, KAROL G, David Penn
Playlist
MIA (feat. Drake)
Bad Bunny, DrakeBaila (Original Mix) [Remastered]
DJ Chus, David PennPROVENZA
KAROL G
Playlist
MIA (feat. Drake)
Bad Bunny, DrakeBaila (Original Mix) [Remastered]
DJ Chus, David PennPROVENZA
KAROL G
Class plan
Cardio
1 Movement
Body activity
Chest
15%
Tertiary muscle group
Hips
15%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Low Back
10%
Secondary muscle group
Quads
10%
Secondary muscle group
Other
40%