Join Rebecca Kennedy for 10 min Low Impact Cardio, an intermediate class designed to get your heart rate up using familiar aerobic exercises. This session is high energy and low impact, making it accessible without the need for any equipment. The class features pop music to keep you motivated throughout. As a low impact cardio workout, it is perfect for those looking to engage in an effective aerobic routine. Get ready to move and enjoy a well-structured workout on the mat.

10 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Keeps Gettin' Better: A Decade of Hits

Keeps Gettin' Better

A Milli (SIDEPIECE Remix)

Savage (Major Lazer Remix)

Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)

10 min Low Impact Cardio

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10 min Low Impact Cardio

10 min Low Impact Cardio

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