Intermediate
10 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, making it accessible while still providing a challenge. You'll be moving to the beat of electronic music, adding rhythm to your routine. The workout requires no equipment and is done on the mat. Get ready to elevate your cardio game with this engaging session.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Lizzo, Kevin McKay, Pink Panda, Jessica Eve
Playlist
Boys (Pink Panda Remix)
Lizzo, Pink PandaSing It Back (I Feel Love) (Edit)
Kevin McKayHeaven Must Be Missing An Angel (Pt. 1)
Tavares
Playlist
Boys (Pink Panda Remix)
Lizzo, Pink PandaSing It Back (I Feel Love) (Edit)
Kevin McKayHeaven Must Be Missing An Angel (Pt. 1)
Tavares
Class plan
Cardio