Join Rad Lopez for 15 min Fit Family Shadowboxing, a family cardio class designed to strengthen the mind-body connection. This 15 minutes session is perfect for those aged 10 and older, but remember to use an adult's Peloton member login and ensure adult supervision. Engage your shoulders, glutes, and quads as you follow along with Rad's expert guidance. Enjoy a dynamic workout that brings the family together. Get ready to box your way to a stronger you with Rad Lopez.

15 min Fit Family Shadowboxing | Peloton Cardio Classes

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Cardio

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

= (Tour Edition)

Bad Habits

Purpose (Deluxe)

Sorry

I Know

100 Greatest Dance Tracks

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

Famouz

Apaga Las Luces

Round 1

Active Recovery

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Round 3

Round 4

Round 5

15 min Fit Family Shadowboxing

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15 min Fit Family Shadowboxing

15 min Fit Family Shadowboxing

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