Join Jess & Rebecca for 20 min Dance Cardio, a fun and energetic class where you can let the music move you. This dance cardio session is designed to get you stronger to the beat of your favorite pop songs. With a duration of 20 minutes, it's a perfect way to fit some exercise into your day. The class features pop music to keep you motivated and moving. Don't miss out on this exciting workout experience with Jess & Rebecca.

20 min Dance Cardio | Peloton Cardio Classes

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Cardio

Dance Cardio

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

On The 6

Waiting for Tonight

Back On Tracks

Hey Hey

I've Got A Life/Sweet Dreams Remix

Sweet Dreams (Are Made Of This) (Steve Angello Remix Edit)

Now That We Found Love (Remixes)

Now That We Found Love (7" Radio) (feat. Aaron Hall)

The Wall

The Wall (Extended Mix)

Honey

Between The Lines

20 min Dance Cardio

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20 min Dance Cardio

20 min Dance Cardio

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