Join 20 min HIIT Cardio with Adrian Williams for a dynamic workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You will work your glutes, quads, and hamstrings while moving to the beats of hip-hop/rap music. Perfect for those looking to push their limits and build stamina. Get ready to sweat and feel the burn in this focused and energetic session.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Tell Me (feat. Christina Aguilera)

Come to Me (feat. Nicole Scherzinger, Yung Joc, Young Dro & T.I.) (feat. Nicole Scherzinger, Yung Joc, Young Dro & T.I.)

El Dorado

Chantaje (feat. Maluma)

LAS QUE NO IBAN A SALIR

PA' ROMPERLA

Pa'l Mundo

Llamé Pa' Verte (Bailando Sexy)

Dreams and Nightmares

Believe It (feat. Rick Ross)

Greatest Hits

Emotions

Queen

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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