Join Adrian Williams for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on HIIT cardio and targets your core, glutes, and quads. Expect a dynamic session set to hip-hop/rap music, perfect for keeping you motivated throughout. The class is structured to challenge and engage you from start to finish. Don't miss this opportunity to enhance your fitness with expert guidance from Adrian Williams.

20 min HIIT Cardio | Peloton Cardio Classes

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20 min HIIT Cardio

20 min HIIT Cardio

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