Join 20 min HIIT Cardio with Ben Alldis for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio session will target your glutes, quads, and calves, ensuring a comprehensive lower body workout. The class features electronic music to keep you motivated and energized throughout. Ben Alldis will guide you through the entire session, ensuring you get the most out of each exercise. Get ready to challenge yourself and improve your fitness with this focused and effective workout.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Weights

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Dawn FM (Alternate World)

Sacrifice

Beach Party Anthems

Yeah! (feat. Lil Jon & Ludacris)

TY.O (International Version)

Little Bad Girl (feat. Taio Cruz & Ludacris)

Evolution EP

Evolution

Getting Started (Chase & Status Remix)

Boogie 2Nite

Boogie 2Nite (Seamus Haji Big Love Edit)

Jubel (Remixes)

Jubel

Warm Up

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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