Join Logan Aldridge for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. Expect to work your quads, glutes, and calves throughout the session. The class features electronic music to keep you motivated and moving. Get ready for a structured workout that will help you build strength and endurance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Neon Future IV

Crash Into Me (Settle Down Steavis Aoki Remix)

Streets Of Gold

My First Kiss (feat. Ke$ha)

ULTRA25 - The Remixes

I Know You Want Me (Calle Ocho) (Helion Remix)

Crossroads: Special Edition

I Love Rock 'N' Roll (Frank Walker Remix)

Beach Party Anthems

Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

Neon Future III

Azukita

dont smile at me

ocean eyes

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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