Join 20 min HIIT Cardio with Rad Lopez for a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training, targeting your quads, shoulders, and glutes. Set to the rhythm of R&B music, it offers an engaging way to push your limits. Rad Lopez will guide you through a series of challenging exercises. Get ready to elevate your fitness with 20 min HIIT Cardio.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Mirrors (Radio Edit)

Together (Remixes) (feat. Newtimers)

Together (Lost Kings Remix Radio Edit) (feat. Newtimers)

On & On

Normal

Un Verano Sin Ti

Moscow Mule

Stay Schemin (feat. Drake & French Montana)

Free Spirit

Talk (feat. Disclosure)

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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