Join the fight with Peloton Boxing in the 20 min Hip Hop Shadowboxing class led by Selena Samuela. This intermediate-level class will help you perfect your punches in a focused shadowboxing session. The class features hip-hop/rap music to keep you motivated and in rhythm. You'll work on your shoulders, core, and glutes throughout the session. Get ready to enhance your boxing skills with Selena guiding you every step of the way.

20 min Hip Hop Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Pink Friday 2

Super Freaky Girl

Planet Her (Deluxe)

Need to Know

METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

I Can't Stop

Big Energy

The Cookbook

We Run This

Chyna Doll

Hot Spot

Rodeo (Remix)

Round 1

Active Recovery

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20 min Hip Hop Shadowboxing

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20 min Hip Hop Shadowboxing

20 min Hip Hop Shadowboxing

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