Join the fight with Peloton Boxing! In the 20 min Shadowboxing class, you will perfect your punches under the guidance of instructor Selena Samuela. This intermediate-level class focuses on shadowboxing techniques and is set to a pop music soundtrack. Throughout the session, you'll work on your shoulders, glutes, and core. Get ready to engage in a structured workout designed to enhance your boxing skills.

20 min Shadowboxing | Peloton Cardio Classes

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20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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