Join the fight with Peloton Boxing in the 30 min Hip Hop Shadowboxing class led by Rad Lopez. Perfect your punches in this intermediate-level shadowboxing session. The class features a hip-hop/rap music genre to keep you motivated throughout. This class will work your shoulders, glutes, and quads. Get ready to enhance your boxing skills with Rad's guidance.

30 min Hip Hop Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Best Of 50 Cent

Disco Inferno

If You're Reading This It's Too Late

Energy

The Hunger For More

I'm So Fly

2014 Forest Hills Drive

Wet Dreamz

Laugh Now Cry Later (feat. Lil Durk)

Recovery (Deluxe Edition)

Not Afraid

Headlines

Headlines (Explicit Version)

No Role Modelz

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min Hip Hop Shadowboxing

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30 min Hip Hop Shadowboxing

30 min Hip Hop Shadowboxing

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