Skip to main content
Peloton Logo

Deals

Apparel

30 min Low Impact Cardio

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cardio classes

Back to cardio classes

Arrow

Back

Back

30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired 11/26/24

Rebecca Kennedy

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Queen, Guns N' Roses, Bon Jovi, Weezer

Playlist

  • music

    Girls

    The Dare
  • music

    Hash Pipe

    Weezer
  • music

    Blood In The Cut

    K. Flay
  • music

    San Frandisco

    Dom Dolla
  • music

    Livin' On A Prayer

    Bon Jovi
  • music

    Walkin' On The Sun (Dave Aude Club Remix)

    Smash Mouth
  • music

    Smells Like Teen Spirit

    Nirvana
  • music

    Sweet Child O' Mine

    Guns N' Roses
  • music

    You're My Best Friend (Remastered 2011)

    Queen

Playlist

  • music

    Girls

    The Dare
  • music

    Hash Pipe

    Weezer
  • music

    Blood In The Cut

    K. Flay
  • music

    San Frandisco

    Dom Dolla
  • music

    Livin' On A Prayer

    Bon Jovi
  • music

    Walkin' On The Sun (Dave Aude Club Remix)

    Smash Mouth
  • music

    Smells Like Teen Spirit

    Nirvana
  • music

    Sweet Child O' Mine

    Guns N' Roses
  • music

    You're My Best Friend (Remastered 2011)

    Queen

Class plan

  • warmup

    Warm Up

    2 min

  • cardio

    Cardio

    28 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Shipping

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Low Impact Cardio | Peloton Cardio Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD