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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ludacris, Major Lazer, Nelly, Outkast

Playlist

  • Big Boi & Dre Present...OutKast

    The Whole World (feat. Killer Mike)

    OutKast, Killer Mike, Outkast
  • Sweat

    Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

    Nelly, Christina Aguilera
  • Word Of Mouf

    Rollout (My Business)

    Ludacris

Playlist

  • Big Boi & Dre Present...OutKast

    The Whole World (feat. Killer Mike)

    OutKast, Killer Mike, Outkast
  • Sweat

    Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

    Nelly, Christina Aguilera
  • Word Of Mouf

    Rollout (My Business)

    Ludacris
  • Ciara: The Evolution

    Get Up (Main Version) (feat. Chamillionaire)

    Ciara, Chamillionaire

Class plan

  • cardio

    Cardio

    30 min

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