10 min Form & Drills Row: The Finish
Originally aired
Ash Pryor
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access rowing classes
Take this class with Peloton Row
Explore Row
Take on any rowing machine with the App
Explore App
More info
Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Post Malone, Fred again.., Sabrina Carpenter, Joy Anonymous
Playlist
Overdrive
Post Maloneadore u
Fred again.., ObongjayarNonsense
Sabrina Carpenter
Playlist
Overdrive
Post Maloneadore u
Fred again.., ObongjayarNonsense
Sabrina CarpenterGlory Days
Gabby Barrett
Class plan
Warm Up
1 MovementDrills
Rowing
2 MovementsDrills
Rowing
3 MovementsCool Down
1 MovementDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%