Join Ash Pryor for the 10 min HIIT Row, a powerful and efficient high-intensity interval class. This session relies on short bursts of effort mixed with recovery periods, providing a heart-healthy workout. The class focuses on muscles such as glutes, hamstrings, and quads. Enjoy energizing pop music as you row through the intervals. This class offers a quick and effective workout.

10 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

Gotta Get Thru This

Gotta Get Thru This (D'N'D Radio Edit)

Ego Trip (Deluxe)

No Apologies

Set You Free

Rhyme Dust (Dimension Remix)

Rhyme Dust

Wasteland, Baby!

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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