Join Alex Karwoski for the 10 min Tabata Row, a focused intervals rowing class. This session features a 2:1 ratio of effort to recovery, designed to boost your energy and power. You'll be working your glutes, hamstrings, and quads throughout the class. Enjoy the beats of alternative music as you row. Get ready to take on your next challenge with this efficient workout.

10 min Tabata Row | Peloton Rowing Classes

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10 min Tabata Row

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10 min Tabata Row

10 min Tabata Row

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