Skip to main content
15 min 80s Row

15 min 80s Row

Originally aired

Katie Wang

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Join Katie Wang for 15 min 80s Row and enjoy rowing to the beats of an exciting 80s pop playlist. This music/theme rowing class will have you moving and grooving throughout the entire session. Katie will guide you through a fun row that targets your glutes, hamstrings, and quads. The class is designed to keep you engaged and motivated with its energetic music. Get ready to row and have a great time with Katie!

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Madonna, Queen, Modern English, Squeeze

Playlist

  • The Works

    I Want To Break Free (Remastered 2011)

    Queen
  • After the Snow

    I Melt with You

    Modern English
  • Empty Glass

    Let My Love Open The Door

    Pete Townshend

Playlist

  • The Works

    I Want To Break Free (Remastered 2011)

    Queen
  • After the Snow

    I Melt with You

    Modern English
  • Empty Glass

    Let My Love Open The Door

    Pete Townshend
  • The Immaculate Collection

    Express Yourself

    Madonna

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • caesar

    Rowing

    11 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%